Will Squeezing Breasts Sag?

Will Squeezing Breasts Sag?

You may have thought about whether squeezing your breasts will loosen? If so, see a more complete explanation below.

The breast is a part of a woman's body that has an important function. Especially when you are pregnant and finally give birth, the breasts will secrete milk which can meet the nutritional needs of the little one so that their growth and development are optimal.

Meanwhile, for your partner, breasts provide their own charm. Especially in matters of sexual intercourse. Breasts become a point of stimulation in women who are quite popular with men.

One way to make you excited during sex is to squeeze it. Then, if this is often done, will the breasts loosen by squeezing? Check this fact.



As a woman ages, the ligaments that make up breast tissue stretch and lose elasticity. As a result, the breasts become full because the underlying tissue and fat support system are reduced.

Breasts usually start to sag after the age of 40, it can also be younger than this. However, changes or sagging of the breasts may be more noticeable during menopause.

Pregnancy and Breastfeeding


The cause of sagging breasts is not because they are often squeezed, but because of the influence of age, weight, to an unfavorable lifestyle.

During pregnancy, a woman will experience a sudden increase in the volume, size, weight, and shape of her breasts.

This is because hormone levels in the body and breasts prepare for milk production. Changes in the structure of the breast will occur during pregnancy.

With this sudden increase and change in size, a woman will often experience excess skin resulting in sagging breasts.

The number of pregnancies can also affect the sagging of the breasts. The more children you have, the more your breasts will be at risk for sagging.

In addition, women who become pregnant at an older age will find that their skin tissue tends not to return to normal after pregnancy with reduced skin elasticity.

The cause of sagging breasts is not because they are often squeezed, but because of the influence of age, weight, to an unfavorable lifestyle.



Smoking also causes the skin to lose elasticity so smoking is more likely to trigger sagging breasts.

This is because the carcinogens in cigarette smoke cause elastin to break down in the body. These elastin fibers are responsible for the elasticity of the skin throughout the body, including the breasts.



The pull of gravity over the years has had a bad impact, especially on women with large breasts, making it easier to cause sagging breasts.

Weight Gain

Weight gain

Large fluctuations in body weight can change the shape of the breasts and stretch or shrink the surrounding skin, causing the breasts to sag.

Maintaining a healthy weight will help you avoid developing unnecessary stretches and causing sagging.

Size and Shape


The size and shape of a woman's breasts are largely determined by genetics.

Smaller breasts with a rounder bottom tend to hold their shape better due to less weight and pressure on the ligaments.

While the longer and narrower breasts are usually easier to sag because the weight of the breast is pulled down.

The large size and weight of the breasts will also pull the ligaments in a downward motion, making them more prone to sagging.

Sun Exposure

sun exposure

Ultraviolet rays from sun exposure can damage the skin and cause a loss of elasticity.

For that, you should also apply sunscreen all over the body to prevent stretching in the skin that causes sagging breasts.

Incorrect Bra Size Bra

Wearing a supportive bra is important to maintain the shape and firmness of the breasts.

Lack of support from the use of the right bra will have an impact when a woman enters the age of 30 to 40 years. I highly recommend women to get a suitable bra

So, look for a bra size that fits your breasts, yes. Especially if you want to exercise.

Use a special sports bra that fits and is comfortable because the movement of the breasts during exercise, such as bounces and other movements during exercise can put pressure on the ligaments that hold the breasts together. Over a long period of time, this type of trauma will cause sagging breasts, not to mention pain and discomfort during exercise.

So will Squeezing Breasts Sag?

Before answering the question of whether squeezing your breasts will loosen, you need to know that breasts are made up of fat, connective tissue, and mammary glands.

Breasts do not have muscles so you need to take good care of them to keep them attractive. Squeezing the breast can actually be useful to maintain the beauty of its shape. In addition, squeezing the breasts can also prevent breast cancer, you know.


The cause of sagging breasts is not because they are often squeezed, but because of the influence of age, weight, to an unfavorable lifestyle.