Health

9 Health Benefits Of Jogging

9 Health Benefits Of Jogging

Running in the morning is a habit for some people. Running is a type of sport that does not need money to do it. The benefits of jogging or running are beneficial for health because they release th...
5 Tips To Prevent Skin Irritation Due To The Use Of Menstrual Pads

5 Tips To Prevent Skin Irritation Due To The Use Of Menstrual Pads

Ladies, have you ever experienced skin irritation due to the use of pads during menstruation? To prevent this irritation there are several ways to try to overcome this problem. Starting from maintai...
Reasons Why The Body Is Still Tired After Enough Sleeping

Reasons Why The Body Is Still Tired After Enough Sleeping

When the body feels tired, stiff, and uncomfortable it seems nothing more fun than to get enough sleep and sound. Yes, sleep or rest can indeed be the most powerful drug to make the body healthy and...
7 Ways To Treat Pain When Menstruation

7 Ways To Treat Pain When Menstruation

There are some people who feel really painful when menstruation. Some even have to go to the hospital because of menstruation. Here are the ways to treat the menstruation pain. 1. Lie down If the...
Want To Look Beautiful Naturally? Do These 5 Rituals Every Morning

Want To Look Beautiful Naturally? Do These 5 Rituals Every Morning

There are several benefits to your body if you give enough attention to the skin. Therefore, waking up early makes you have plenty of free time to keep your body beautiful and healthy. Here's the be...