Health

The Health Benefits of Tofu and Soy Products

The Health Benefits of Tofu and Soy Products

Tofu is one of the most common foods found in the Asian daily menu. Apparently, behind the "simplicity" to know, stored "thousands" of health benefits. Tofu and also tempeh, made of soy-based materi...
Amazing Health Benefits Of Black Pepper

Amazing Health Benefits Of Black Pepper

Pepper is one of the spices used in almost every Asian dish. There are two types of pepper known to many people, black pepper and white pepper which is usually used as a spice kitchen. Spice is als...
Simple Ways to Naturally Whiten Your Teeth at Home

Simple Ways to Naturally Whiten Your Teeth at Home

Do you feel confident with your smile? What do your teeth look like when you smile? White clean brilliant or yellow? Having yellow teeth will make others feel disgusted and uncomfortable seeing you. I...
5 Advantages Of Eating Spicy Food, It's healthy!

5 Advantages Of Eating Spicy Food, It's healthy!

If you are one of those people who can't live without chili sauce or spicy foods, there is great news for you. Eating spicy food has a variety of hidden positive effects for health if it is consumed...
Do not Consume 4 Types of Drinks When Dehydrated!

Do not Consume 4 Types of Drinks When Dehydrated!

On a hot day, the water content in the body will decrease faster than normal. Your body fluids just disappear 1%, and you might feel tired like someone who just completed a workout session in the gy...