How to get rid of dark circles for men
Having eye bags and dark circles certainly makes you look unhealthy, one of the common reasons someone has eye bags due to lack of sleep. increased melanin or post-inflammatory hyperpigmentation due to allergies, damage to blood vessels, or decreased fat under the eyes due to skin problems. It could also be consuming too much caffeine and tobacco which causes sleep deprivation. Besides, eye bags can also be caused by several things, namely allergies, eczema, fatigue, pigmentation problems, sun exposure, and aging. Or because of fluid retention due to changes in weather, hormone levels, and salty foods. It could also be due to allergies or dermatitis accompanied by swelling, redness, and itching. Don't forget, this condition can also be influenced by heredity, stress, and sun exposure. Also due to nasal congestion, anemia, to pregnancy.
It turns out that the problem of bags and dark circles around the eyes can be treated with a variety of appropriate treatments. There are treatment options that can be done at home with natural ingredients, through medical procedures such as lasers, dermal fillers (implants to improve appearance on the face), and even eyelid surgery. Eye bags, also known as panda eyes, often appear with age. This occurs when the tissues and muscles that support the eyelids weaken. Generally, it's just a matter of beauty or appearance, and rarely due to serious medical conditions. The appearance will be even more disturbing if the eye bags are accompanied by circles under the eyes, light swelling, sagging skin, and wrinkles.
Here are some easy ways you can do and apply immediately:
Green tea bags
Green tea bags caffeine contained in teabags, especially green tea contains powerful antioxidants and can increase blood flow to the skin. Teabags can also protect skin UV rays and potentially slow down the aging process.
How to use: soak two tea bags for 3 to 5 minutes and chill the tea bags in the refrigerator for 20 minutes, then, squeeze out the liquid and apply it to the area under your eyes. Leave the tea bags under your eyes for 15-30 minutes.
Avoid alcoholic and caffeinated drinks
Alcoholic and caffeinated can cause mild dehydration, disrupt sleep hours, and make eye bags and dark circles appear more obvious.
Compress with cold water
For this method provide the following ingredients, four teaspoons, washcloth, and cold water, or ice cubes. Compress the eyes with a washcloth that has been soaked in cold water for a few minutes while applying gentle pressure to the eyes, or cool the spoon in ice water, then place one spoon in each eye. Replace the cooled spoon with a new one soaked in ice water. Continue to alternate until you see changes in the eyes.
Cut the cucumber and place the slices on both eyes for 25 minutes while lying down. Enjoy the coolness of the cucumber pieces that are under the eyes. Some say that this method will have a soothing effect not only on the eyes but also on the mind. Cucumber also has anti-inflammatory properties and can naturally reduce swollen tissue.
Keep your body hydrated To reduce eye bags, you should fill your body with lots of water, men need to drink at least 13 water per day, while women should drink at least eight glasses a day. So, be diligent about drinking a glass of water if you have time or when your eyes feel sleepy.
Mashed Potatoes or Blend the raw potatoes, then place the mashed potatoes on each side with the lid closed. Leave it on for 30 minutes, then rinse it off with warm water.
Changing the sleeping position If during this time the sleeping position is often tilted to the left or to the right, try changing the sleeping position. Gravity will usually cause fluid to collect under the eyes, which may create eye bags. Try this time sleeping on your back and adding an extra pillow under your head. Try to improve your sleep hours with sufficient time, namely 7 to 8 hours a day.