10 Amazing Benefits Of Corn Silk
Corn is a cereal that is certainly familiar to most people. Corn can be cooked in various variants of cuisine but not many people take advantage of this blond hair. Corn silk is usually only underestimated. Corn silk always ends up in the trash. Only corn is usually cooked. It turns out that corn hair is also very useful as well as corn.
You can use corn hair in the form of fresh or dried to be used as a medicine for various types of diseases. Here are 10 benefits of corn silk that you may not know.
1. Reduce blood sugar
Corn silk is great for people with high blood pressure and helps reduce blood sugar levels by increasing insulin levels in the body. Corn silk is also an excellent natural remedy for diabetes, congestive heart failure, high cholesterol, etc.
2. Provide vitamin C
Corn silk has high levels of vitamin C which is a powerful antioxidant to help prevent cardiovascular disease. Corn silk stimulates blood circulation for optimal function of all the vital organs of the body.
3. Reduce uric acid
Uric acid is arthritis that develops in some people who have high levels of uric acid, which causes severe joint pain. Corn silk is known to reduce pain associated with gout. You can drink corn tea twice a day to reduce the pain.
4. Helps overcome kidney problems
Corn silk tea is a home remedy used to treat kidney problems. This herb is effective in treating conditions related to the kidney, including urinary tract infections, bladder infections, urinary system swelling, kidney stones, etc.
5. Improve digestion
Corn silk helps in improving digestion and treating digestive problems. Studies have shown that corn hair can stimulate the secretion of bile by the liver. This bile stored in the gallbladder helps the digestion of better foods.
6. Controlling bleeding
Corn silk is loaded with vitamin K and this vitamin is important for controlling bleeding, especially in the case of women who are pregnant. You can drink corn tea to reduce bleeding caused by injuries.
7. Relieves headaches
Corn silk contains anti-inflammatory and analgesic properties that help reduce chronic headaches. Drinking corn tea will soothe you by relieving stress, tension, improving circulation, and reducing stiffness in your shoulders, neck, and jaw.
8. Provide nutrition
Corn silk is a very important source of beta-carotene, riboflavin, menthol, thymol, selenium, and niacin. This nutrient is not available in all plant foods that make it very beneficial to your health.
9. Controlling weight
The low calorie of corn silk makes it easier to lose weight. Drinking corn tea will extend a feeling of fullness, improve metabolism, control inflammation and facilitate the disposal of dirt.
10. Treating boils and rashes
Corn silk is also used to treat skin problems such as rashes and ulcers and helps relieve the itching and pain caused by insect bites, by squeezing the corn hair and then sticking it to areas affected by insect bites. Corn hair also contains antibacterial and antiseptic properties that help in preventing infection.
How to Make Cornsilk Tea
- Boil water until boiling then put fresh corn hair into it.
- Boil for a few minutes and let the watercolor change.
- After the color turns brownish-yellow turn off the fire.
- Pour water with a strainer into a glass or cup.
- Add the lemon slice to enhance the flavor.