There are several benefits to your body if you give enough attention to the skin. Therefore, waking up early makes you have plenty of free time to keep your body beautiful and healthy. Here's the beauty ritual that must be done in the morning.
There are several benefits that will be in if you give enough attention to the skin. Therefore, waking up early makes you have plenty of free time to keep your body beautiful and healthy. Here's the beauty ritual that must be done in the morning.
1. Water consumption + lemon juice
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Miranda Kerr always takes time to get up in the morning and drink a glass of water with lemon juice. Lemon water is believed to be good for digestion as well as maintaining the immune system. Alternatively, you can try honey and lemon shot, which is mixing a tablespoon of organic honey with a half lemon juice. Not only good boost immunity, this drink can also make skin brighter and healthier.
2. Spray face mist
In addition to making fresh faces instantly, face mist can help reduce the puffiness of the face when you wake up or use before and after skincare or makeup. For a more refreshing result, you can keep the face mask in the refrigerator before using it.
3. Routine serum use
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It is also one of the important rituals in the morning for the face. You can choose a serum that can function as an antioxidant with vitamin C and E content to memproteksi face of free radicals so that the skin condition becomes better and also shine. Apply serum after cleansing the face and using toner.
4. Use sunscreen
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Living in a tropical country like Indonesia, using sunscreen is mandatory. Not only during hot weather, sunscreen should also be used when cold. Choose sunscreen with SPF and PA content to protect skin from UVA and UVB rays.
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In addition to performing routine beauty from the outside, attention to body health is also important to do, one of them with exercise. Evidently, women who exercise more regularly tend to be happier and sleep more soundly. Not only good for health, exercise is also good for the skin and face for more toned. Spend 15 to 30 minutes to do the sport you like.