Eating papaya leaves helps to nourish the heart, strengthen the immune system, accelerate wound healing, as well as other good benefits. It can also nourish the body.

Here are 13 good benefits you can get by regularly eating papaya leaves that are boiled first according to Dr. Paul Haidar, an American herbal medicine expert.

1. Rich nutrient and mineral content.

Boiled papaya leaves also contain a lot of vitamins and minerals that are needed by the body to optimize nutritional fulfillment every day. Vitamin C, D, E, antioxidants and high fiber you can get with regular consumption every day.

2. Prevent the entry of bacteria in the body.

Outdoor activities are certainly very risky entry of bad bacteria into the body that eventually even make you sick. To prevent it, you can start by adding a papaya leaf stew in your food dish. Its natural properties can help kill bacteria and germs that cause disease.

3. Anti cancer.

Cancer is one of the deadliest diseases most feared by all humans around the world. Especially if the cancer suffered has entered the final stadium. But there is no harm in it by making prevention first, one of them with regular eating papaya leaf stew from now on. Why? This is because papaya leaves have anti-carcinogenic properties, so it can serve as an anti-cancer.

4. Improve body immunity.

Research says, eating boiled papaya leaf in the morning can make you more active in the activity during the day. In addition, you are also free from illness that can certainly hamper your work.

5. Anti malaria.

Malaria is one of the deadly diseases transmitted by anopheles mosquitoes. By regularly eating papaya leaf stew, then the body's resistance to bacteria will increase then you will be free from the Malaria disease.

6. Smooth digestion.

High fiber content in each papaya leaf was able to help launch the digestive system in the body you know. Constipation and diarrhea is complete, there's no such thing as deh sickness and bowel movements are not going well. If it could be natural, why should use the factory product?

7. Prevent dengue hemorrhagic fever.
DHF or Dengue Hemorrhagic Fever is one of the most feared diseases, other than malaria. If you get this disease, have a rest and control to the doctor in order to get the right treatment. and do not forget the consumption of papaya leaf stew.

8. Prevent interference prostate problems in men.

Papaya leaf decoction is a powerful tool to prevent disturbances and problems in your prostate gland, even the worst, such as prostate cancer.

9. Powerful expel acne.

If the face begins to break out, it must be disturbing. Must be cleared now! But how? Yes, eat papaya leaf stew! You can smash the papaya leaves and put it onn your face.

10. Prevent cataracts.

Cataracts are often experienced by older people as they age. In order for your eyesight to remain healthy even to an old age, you should try from now to eat papaya leaf stew. It's powerful keep your eyes healthy!

11. Clean dead skin cells.

Having a beautiful face is everyone's wish. It's easy, cheap, practical and natural without using any the product.