10 Things Your Feces Says About Your Health


In the world of health, color and shape of feces can reveal the health condition of a person.

Feces contain water as much as 75 percent and the rest are bacteria from the food that can not be digested. The stool is released together with substances from the intestine and the human heart.

Here are the colors and shapes of feces that can reveal the state of your health.

1. White colored.
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White or grayish suggest a problem in the liver and gallbladder. White feces can also show symptoms of hepatitis or cirrhosis.

2. Green colored.
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Green colored feces can be caused by consumption of chlorophyll-rich vegetables such as spinach, green food coloring in beverages, and iron supplements. Moreover it could be because the bile does not have time to break it down and food passes through the intestines too quickly.

3. Yellow colored.
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The yellow feces can be a sign of blocked bile ducts and poor fat absorption. Another reason is the lack of enzymes produced by the pancreas, which may signal hepatitis and liver abnormalities. But you do not need to worry too much, eating too much carrots can also cause yellow stools.

4. Colored black.
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Black feces can appear due to drug intake such as aspirin, ibuprofen. In addition, dark black stool can also be caused by bleeding in the upper gastrointestinal tract, which covers the area between the esophagus, stomach, or small intestine.

5. Red colored.
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Red feces can be caused by colored foods such as tomatoes. But if not the cause of food, you are advised to immediately see a doctor. Because the cause could be due to something more serious such as hemorrhoids, ulcerative colitis, or even cancer.

6. Shaped like beans.
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These shaped feces may indicate severe constipation and the body is lacking fiber.

7. Shaped like a sausage and solid.
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Sausage-shaped feces like this can also be caused by constipation. The consumption of anti-diarrhea drugs and lack of physical activity can also be the cause.

8. Shaped like a sausage but cracked or smooth.
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If you have feces like this, your body is healthy and in a normal condition.

9. Shaped like soft bumps.
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This kind of feces like soft bumps may indicate mild diarrhea. This form can also be a sign of irritable bowel syndrome. To be better, try eating low-fiber foods such as bananas or potatoes.

10. Liquid form.
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Fluid feces indicate severe diarrhea. It can also be a sign of food poisoning, lactose intolerance, bacterial infection, or drug intake. Drink plenty of water to fight dehydration. If symptoms still occur within two days, consult a doctor.

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